Explore beautiful nature
Sport and relaxing in Vierumäki

Vierumäki, the Sport Institute of Finland, is the most versatile leisure centre in Finland, offering visitors high-quality holiday and conference services throughout the year.

Vierumäki is surrounded by beautiful forests and rolling terrain. At Vierumäki you can participate in exotic adventures, do a variety of sports or just relax amidst a range of recreational activities.

Vierumäki is also known for its wide culinary offering; you can enjoy sumptuous meals at our wilderness lodges or fine restaurants, or just treat yourself to some refreshing pasteries at one of our cafés.

It takes about 1,5 hours to get to Vierumäki from Helsinki Airport by car. We offer a full-range of services to businesses and groups, adults and children, families and singles– something for everyone.

Sport and relaxing in Vierumäki


Day 1.

  • 2–3:30pm: Arrival at Vierumäki and check-in
  • 5–6:30pm: Welcoming info and getting familiar with the area
  • 7:00pm: Dinner

Day 2.

  • 7:30–9am: Breakfast
  • 9:30–11:30am: Nature trail with forest meditation
  • noon–1:30pm: Lunch
  • 1:30–3pm: Nordic walking through bog land
  • 3:30–5pm: Activities by lake Valkjärvi *swimming, SUP (stand up paddling), coffee break
  • 5–7pm: Lakeshore saunas Pihka and Kaski
  • 7:00pm: Dinner and soirée at the lakeshore saunas

Day 3.

  • 7:30–9am: Breakfast
  • 9:30–11:30am: Sauna yoga and relaxing treatment with traditional Finnish nature products (birch, honey and spruce sprouts)
  • noon–1:00pm: Lunch
  • 1–5pm: Long aerobic Nordic walk/cycling to Heinola
  • 7:30pm: Dinner + soirée at the pavilion

Day 4.

  • 7:30–9am: Breakfast
  • 9–11am: Morning asahi and mountain biking
  • 11–noon: Check-out
  • noon–1pm: Lunch
  • 1–2pm: Departure

Price and accommodation

Price: 450€/person/dbl room

Minimum group size 15 persons