Sports weekend camp, model 2

Friday 16.30 Reception, registration 17.15-18.00 Camp starting meeting 18.00-19.00 Dinner 19.00-20.30 Training/team work 21.00 Evening snack 22.00 Sleeping mode Lauantai 08.00-08.30 Breakfast 09.00-11.15 Testing Centre 11.30-13.00 Lunch 13.00-13.45 Lecture 14.00-15.30 Training 15.30-16.00 Snack 16.00-17.30 Training 17.45-19.15 Dinner 19.15-20.00 Muscle maintenance 20.30 Evening snack 22.00 Sleeping mode Sunnuntai 07.15-07.45 Breakfast 07.45-08.30 Morning jogging 09.00-10.30 Training 10.45-11.30 Lecture 11.30-13.00 Lunch and room assignment 13.00-14.30 Training 15.00-16.30 Testing feedback and heading home