athlete testing other sports counter-movement jump

Test package component selection

Anthropometry

  • Height, weight

  • Caliper-based body fat measurement

  • InBody – body composition analysis

Speed and agility

  • Running distances 5–30 m

  • Obstacle courses (e.g. Vierumäki track, 5-0-5 test, T-test)

Explosive strength

  • Vertical jumps (e.g. static, counter-movement, free, running, one-foot and extra weight jumps)

  • Reactivity test

  • Standing long jump

Strength

  • Dynamic maximum strength tests

  • Grip strength

  • Muscle fitness: repetition tests

Speed endurance

  • Shuttle run and jumps

Aerobic endurance

  • Maximum bicycle ergometer test

  • Threshold test (2 min or 3 min loads)

  • Level test

  • Light-guided Conconi test (with or without heart rate monitoring)

  • Beep test (with or without heart rate monitoring)

  • Yo-Yo test, IRTL1 (with or without heart rate monitoring)

Mobility

  • Angle measurement (e.g. shoulders, hips, hamstrings)

Balance

  • Dynamic balance test

  • Static balance test

athlete testing ice hockey info2 hh

Book a test

Sports clubs
Call charge €0.49 / min, incl. VAT 25,5 %.
sporttimyynti@vierumaki.fi+358 300 870 870
Private customers
Call charge €0.49 / min, incl. VAT 25,5 %.
vapaa-ajanmyynti@vierumaki.fi+358 300 870 870
Corporate customers
Call charge €0.49 / min, incl. VAT 25,5 %.
yritysmyynti@vierumaki.fi+358 300 870 870
Further information on tests and bookings for the current week
Viivi Kainlauri-Tani
viivi.kainlauri-tani@vierumaki.fi+ 358 504783647