Cheerleading testing
Would you like to track your progress and head for the top?
Development tracking through testing is an integral part of elite sports. We will gladly engage in long-term cooperation to support the development of every athlete.
The Finnish Sports Institute and the Finnish Cheerleading Federation have developed a progress tracking system suited specifically to cheerleading. Below you can see our recommendations for testing cheerleaders. We offer two packages to choose from: a lighter package and a more extensive one. The test packages are well-suited for club camps in Vierumäki, and they can also be included in a
Liberal Adult Education camp!
Cheerleading test packages
Test package 1
Speed
Counter-movement jump
Beep test
Price €30 per person (incl. VAT 24 %)
Test package 2
Speed
Counter-movement jump
Beep test
Mobility: hamstrings, hip flexors, upper body rotation and shoulder mobility
Price €63 / person (incl. VAT 24 %)