athlete testing cheerleading standing long jump

Would you like to track your progress and head for the top?

Development tracking through testing is an integral part of elite sports. We will gladly engage in long-term cooperation to support the development of every athlete.

The Finnish Sports Institute and the Finnish Cheerleading Federation have developed a progress tracking system suited specifically to cheerleading. Below you can see our recommendations for testing cheerleaders. We offer two packages to choose from: a lighter package and a more extensive one. The test packages are well-suited for club camps in Vierumäki, and they can also be included in a
Liberal Adult Education camp!

Cheerleading test packages

Test package 1

  • Speed

  • Counter-movement jump

  • Beep test

Price €30 per person (incl. VAT 24 %)

Test package 2

  • Speed

  • Counter-movement jump

  • Beep test

  • Mobility: hamstrings, hip flexors, upper body rotation and shoulder mobility

Price €63 / person (incl. VAT 24 %)

Book a test

Sports clubs
Call charge €0.49 / min, incl. VAT 24 %.
Private customers
Call charge €0.49 / min, incl. VAT 24 %.
Corporate customers
Call charge €0.49 / min, incl. VAT 24 %.
Further information on tests and bookings for the current week
Viivi Kainlauri-Tani